DEFOGGING the MIND

Mental Fog: Navigating Clarity in Life

fog (n)  /fɒɡ/  

i. a thick cloud of tiny water droplets suspended in the atmosphere at or near the earth's surface which obscures or restricts visibility 

ii. a state or cause of perplexity or confusion

*I suggest that you read the post and then watch the video :)

One in a state of perplexity or confusion is said to have a mental fog, or rather, that their mind is fogged. The term "mental fog" describes a state of perplexity, confusion, worry, uncertainty, or fear that clouds one’s mind. Such a state obstructs clarity and understanding, hindering progress.

The key to overcoming this fog is to "Defog Your Mind." 

Until this internal clarity is achieved, external interventions like money or guidance remain ineffective.

While a mind in discord churns with fear, anger, envy, and greed, a mind in harmony enjoys serenity.

Two Common Paths: Bondage or Liberation

In the quest for clarity, individuals often opt for one of two routes:

1. Surrendering oneself to a group, individual, or religion, shackling the mind in exchange for survival.

2. Embracing self-mastery, unlocking the ability to confidently confront life's challenges and harness them for growth.

Unpacking the Two Main Drives in Humans:

The two primary inner urges of humans are:

1. Survival

2. Pursuit of happiness and avoidance of unhappiness

A survival instinct overrides all desires, resulting in essentials being prioritised over luxuries. As one’s basic needs for survival are met, their attention shifts to finding happiness.

Pleasure Pursuit: A Source of Suffering

The pursuit of pleasure often triggers mental anguish, stemming from wanting what is absent and trying to become what one is not. Mental unrest arises when desires go unmet or situations lack agreement.

Wisdom from the Srimad Bhagavad Gita

The Srimad Bhagavad Gita is a profound study of human nature and the mind. It addresses courage, values, social responsibility, and the law of cause and effect. 

The scripture delves into human nature, management principles, social responsibilities, and the law of Karma. It offers guidance without religious rituals or commandments.

A Shift in Perspective

Empowerment dawns when you realise your mind shapes your reality. The external world is a reflection of your internal thoughts and deeds. This realisation restores control over your life's trajectory.

Capture the Essence

Capturing the essence of the Srimad Bhagavad Gita is pivotal. "Capture the Essence - Srimad Bhagavad Gita" is a concise guide for delving into Vedanta through the Srimad Bhagavad Gita.

Amazon Link: https://www.amazon.com/s?k=Tavamithram+Sarvada

Unlock Clarity

This book serves as your key to dispelling mental fog. Available in Kindle and paperback, it's designed to illuminate the path to inner clarity.

I have explained more in detail in the video.

Stay blessed and enlightened.

Mithram

(Tavamithram Sarvada)